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Tumbling Level 1-3
Level 1 Tumbling
Pass 1 5 Skills:
1) Pike front roll to straddle out
2) Front roll tuck out
3) Front roll tuck
4) Front roll tuck
5) Stretch jump, stick
Pass 2 5 Skills:
1) Front roll tuck
2) Front roll tuck
3) Jump 1/2 turn
4) Roll to candlestick
5) Stretch jump, stick
Level 2 Tumbling
Pass 1 5 Skills:
1) Front roll tuck
2) Front roll tuck
3) Jump 1/2 turn
4) Back roll tuck
5) Stretch jump, stick
Pass 2 5 Skills:
1) Front roll
2) Front roll step out
3) Cartwheel
4) Cartwheel
5) Cartwheel step-in, stick
Level 3 Tumbling
Choose 2 of 3:
Pass 1 5 Skills:
1) Power hurdle round-off *
2) Back roll tuck
3) Back roll straddle out
4) Back roll straddle in
5) Back extension roll, pike down, stick
Pass 2 5 Skills:
1) Handstand front roll
2) Front roll step-out
3) Cartwheel
4) One-arm Cartwheel
5) Round-off, rebound*, stick
Pass 3 5 Skills:
1) Handstand front roll step out
2) Front walkover
3) Cartwheel step-in
4) Back walkover
5) Back walkover pike down, stick
* judge the rebound separately
Tumbling Level 4-6
Level 4 Tumbling
Pass 1 2 Skills:
1) Power hurdle round-off,
2) 1 flic-flac rebound*, stick
Pass 2 5 Skills:
1) Handstand front roll
2) Front roll step-out
3) Cartwheel
4) One-arm cartwheel
5) Round-off stretch jump*, stick
CALIFORNIA ONLY Pass 2
1) Power hurdle round-off,
2) Flic-flac,
3) Flic-flac rebound*, stick
· judge the rebound separately
Level 5 Tumbling
Pass 1 3 Skills:
Power hurdle round-off,
2 flic-flac, rebound*
Pass 2 5 Skills:
Power hurdle round-off,
4 flic-flacs, rebound*
· judge the rebound separately
Level 6 Tumbling
Pass 1 8 Skills:
Power hurdle round-off,
7 flic-flacs, rebound*
Pass 2 3 Skills:
Run into round-off,
1 flic-flac
Back tuck somersault
* judge the rebound separately
Tumbling Level 7-8
Level 7 Tumbling
Pass 1 8 Skills:
Power hurdle round-off,
6 flic-flacs,
Back somersault (tuck or pike only)
Pass 2 8 Skills:
Run into round-off,
5-6 flic-flacs,
May add 1 whip anywhere in pass
Back somersault (tuck or pike only)
Level 8 Tumbling
Pass 1 8 Skills:
Run into round-off,
1 or 2 saltos (whips) anywhere in pass,
Somersault ending (tuck, pike or straight)
Pass 2 8 Skills:
Round-off,
2 bounding saltos (whips) anywhere in pass,
May add 1 additional salto (whip) anywhere
Somersault ending (tuck, pike or straight)
Tumbling Level 9-10
Level 9 Tumbling
Pass 1 8-Skill Compulsory:
Roundoff, whip, whip, flic-flac, whip, flic-flac, flic-flac,
back somersault pike
Pass 2 8 Skill Voluntary:
Must contain 4-6 somersaults.
Must have 1 full 360° twist anywhere in pass.
May add 1 additional full 360° twist anywhere in pass.
The last skill must be a somersault
Level 10 Tumbling
Pass 1 8-Skill Compulsory:
Roundoff, flic-flac, back somersault straight, whip, whip, flic-flac, flic-flac, back somersault pike
Pass 2 8-Skill Voluntary:
Option 1: Minimum of 4 somersaults ending in a minimum of 720° twist and containing one other somersault with a minimum
of 360° twist.
Option 2: Minimum of 4 somersaults ending with a multiple somersault.
1 pass in Finals must meet somersaulting requirements as for prelims. Skills performed in prelims can be repeated in
Finals.
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